Insomnia is back with a vengeance. Slept maybe three hours without hitting deep sleep at all, now woke up an hour before my alarm. I don't feel that destroyed, though, body and mind must've gotten used to it somewhat.
Stress and anxiety can really mess up your sleep.
Definitely the case for me regarding stress. This month my menu is full of bullshit, money is tight, got, most likely, an operation coming up that i've been putting off for about two years by now, money is tight etc. and the first thing that went, as usual, is my sleep.
My younger brother is also making some, in my eyes, big mistakes in his young life right now and it stresses me the fuck out, too. Mistakes i couldn't steer him away from and mistakes who are bordering life altering territory but now shit's too late to change. Texted me yesterday that he's in Denmark (we are German and his girlfriend is decidedly not Danish) and married his immigrant girlfriend on paper in some, again in my eyes, hare-brained scheme for her to be able to get to stay in the EU. It's all way too convoluted, goes much deeper than just the marriage and frankly, is too retarded to go into further. He is not that young anymore that i could just tell him what to do, can only shake my head at it and wait for the eventual fallout right now.