🗑️ Trashfire 07/18/2021: Gunt Vs Null Weight Loss Challenge

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Ralph will actually gain pound for pound the weight that Null loses.
 
Unless you're 6ft4 that is big.

Stay on track, dropping 20kg is doable in 3 months with walking and cutting out carbs
I'm taller than 6ft4 and while I've been there, I was big (in a bad way).

God bless the dear leader, he seems to be going about this the right way. Steady is good.
Damn he really is 5'1, I always just thought he was a normal sized manlet, like 5'6 or something. But no, he unironically is a midget. How the fuck does a white man in a western country end up that short? Not even most Asians are that short.
Acute malnutrition occurred in Cambodia in the late 70s as a result of American interference in Southeast Asia. Only under those conditions, did the average height of Cambodian teenage girls fall below that of Ethan Ralph.
 
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Damn he really is 5'1, I always just thought he was a normal sized manlet, like 5'6 or something. But no, he unironically is a midget. How the fuck does a white man in a western country end up that short? Not even most Asians are that short.
Dining exclusively on sketti and hot pockets and not doing any physical activity. Another positive of lil' Xander staying far away from his father is that he might receive proper nutrition and tower over his progenitor by the time he's 10 years old.
 
I'm like 5'10 on my license but probably a little shorter.
5'10" at 275 lbs is heavy for sure but you can do it. Don't try to lose it all at once and keep exercise low impact (i.e. not sprinting) until you clock in at less than 250-225 lbs for the sake of your knees. Swimming laps is one of the best exercises that fat people can do, low impact and high effort.

A word of advice, enjoy the gains (losses?) you get now while they last. The worst kind of weight loss is incremental/low value weight loss. Trying to lose my spare tire (~10lbs of flab) at 180lbs hasn't really been fun.
 
lmao he thinks the women are standing up straight. How does his mind work?
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Both girls appear to be supporting themselves against a desk/table with one arm, it's just unfettered Gunt-Guarding at this point. Warski is really trying hard to get back in Gunt's good graces after his betrayal with PPP, he has no shame. Carry that gunt you stuttering retard.
 
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