I looked up her “healthy dinner” it comes servings for two or four people, she’s eating off a serving tray so she likely had two. Each serving was even higher then Expected.
Her other meals were minimum at 650+ Cal, but likely closer to 800+ calories. I’m not certain of this because those veggies were DRENCHED in oil, the visible shine gave that away. I’m not sure the exact amounts but for arguments sake I’ll use lower estimates. Additionally she is likely adding oil to things she doesn’t need to. Her over consumption of cheese is a factor that’s throws the numbers off too, though all of this is a moot point.
Tism math time: Her Bmr would be 3,500- if she was 600 lbs, 3,200 if she was 550, finally 2,500 at the current weight she’s claiming. Give or take 200 calories on these estimates, for her to be sedentary she would need to rarely exercise- which would require 20-30 minutes of elevated heart rate so lol.
Because of her lack of muscle mass her BMR is likely
lower then these numbers, while an increased weight is associated with higher calories burned that’s only true if there’s a consistent growth of muscle. Assuming she has a 83+ BMI, this was found using her “current” self reported weight, I’m unable to estimate it at what her likely weight is
because online calculators max out around this body fat percentage. Her muscle mass is so low that knocking off 500-1000 calories would give you a more accurate number.
Her claims fighting binge “urges”, (which aren’t a thing) binges are caused by compulsions and she doesn’t
binge. Tism aside she would still be eating too much despite her “effort”.
Based off the recent gunt video and an estimated size of her cabinets (she’s the same size as two of them) she’s likely 40.2 inches from left to right. Keep this in mind when she shows a serving tray of food, it would be around 17-20 inches. That itself skews the perspective of her portion size, and reinforces she still has no clue.
tldr- even if she was only eating what she shows on camera (Lmao, yeah right) she’s still exceeding her caloric needs because it’s enough for two adults, but Chantal lies as much as she overeats.
fixed some typos, reworded things and added additional information.