Odpowiedzi na post #69 176
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🔎 Please read my article, How to Dox Anyone: A Liz Fong-Jones Story. (Xitter), (Substack).
Chantal Sarault / Chantal Al-Refae / Foodie Beauty
Going to a quick TDEE calculator... a 30-something woman at 5'2" and 400 elbees has a TDEE of 2950 calories. Assuming we triple that 1500 calories...