Odpowiedzi na post #62

she's gained back 50lbs of the 80lbs she lost recently.... 50lbs to her is like 10lbs to the average person. if she loses 2lbs though she'll give...

The element of magic, I think, is in being able to be satisfied by fewer calories. They view any kind of restriction as deprivation and therefore...

2 lbs per week is pushing it for healthy weight loss unless you're exercising hard, and anyone will have a tough time sustaining that amount of...