Odpowiedzi na post #204
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🔎 Please read my article, How to Dox Anyone: A Liz Fong-Jones Story. (Xitter), (Substack).
ITT We argue about how fatties get fat, why they stay fat, and what they should do instead
I would say for her she should keep it below 150g and that those carbs should mostly be gluten-free or at the very least come from whole grains...