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lol Chris and his misguided lifehacks. He should do a series where he just presents his wacky ideas and then manages to fail at executing them...

Soy doesn't do shit for feminization or breast growth. It barely helps with hot flashes in menopause. If anything, soy can actually hinder breast...

Soy (and other legumes and certain seeds, like flax seeds) have phytoestrogens. However, there's no evidence (despite lots of studies) that show...