Odpowiedzi na post #4 833

When I started up again last year, I didn't really get affected by it, or it's not as bad as I remember. I doubt it'll be as bad as you're...

Supreme DOMS is a great feeling - why are you afraid of it? I wish I got proper DOMS after every workout. I only get it the first couple times...

look for something like the Bells of Steel Plate Loaded Single Stack for the cables. Also don't make the rack out of wood, you are just gonna...