Odpowiedzi na post #4 708

Because retards will pay $90 for what's essentially an industrial byproduct of the dairy industry. Misread your post. I've always used 1.5-2g per...

You get stronger and probably healthier.

Started this at home about 2 years ago. Currently have a dummbell routine for Monday/Friday and a barbell for Wednesday. I'll do some cardio...