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I have been loosing alot weight and my motivational quote has been "Food terminates if you loose weight and exercise terminates where you loose...

At most I consider it supplementary to go along with dedicated exercise. Not to be used in lieu of. They have such a problem with people...

As a college student, I biked almost everywhere, by senior year I had stopped using the campus bus system but was eating so much I wasn't losing...

What annoys me about this claim of the "Gym of life" is that it doesn't match with the society they want. 15 Minutes Cities: If one lives in a 15...