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Meal prepping does help in this manner if you want to spend some energy making a big batch of something. Use a day just to cook 2 or 3 things and...

My condolences. I hope the next job you're going to get will be better.

If the job was good enough and paid well everyone would put in effort to be on time and so on. Good luck on your job search.

Upd: my ex-colleague contacted me yesterday. Turns out almost nobody knew that I got fired, they were shocked and upset a little after finding...