Odpowiedzi na post #23 455

  • 🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Longsword

4chan

I really think people underestimate their food intake. If you’re not gaining any weight, you aren’t eating enough. If you’re not getting a lot...
i like sonoshee

4chan

not /fit/ but what you might be looking for is periodization. most programs like stronglifts greyskull madcow crossfit whatever assume you will...
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