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Alani is good. And you are correct about the sleep schedule. Though my main problem is that my work schedule is wack (2am-12pm for three days...

Alani is too sweet, I tried the cherry slush one and I felt like I was drinking straight slushie concentrate. Yes, get your sleep, waking up...

I take magnesium glycinate about 30 mins to an hour before bed if I'm feeling unusually awake or need to get to bed at a certain time. Has other...