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I'll be honest with you, I genuinely would like to see everyone do good, and I feel like you need some tough love now. Let's be real- weighing...

The issue with fasting and this impulsive dieting behavior is that it does not offer a long term plan, and overweight people need something that...

Well, I'm down to 76kg now. It has been so, so easy. Don't touch that stuff. If you really are so lacking in self discipline and motivation that...