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If you’re craving soda, I suggest this brand: Low sugar, and roughly 25 calories per can. It’s not as sweet as regular soda, but if you need...

Have you tried weaning off of it, or keeping to only one day (or the weekend) to eating sugar? One way I've managed to cut down on sugar intake is...

I eat pretty well 95% of the time. Make bread, got a freezer full of homemade (often home grown) soups and what have you. I do like fish and...