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Iron Jaguar

Weightlifting for Kiwis

Try a lat pulldown machine at your gym
latinlover

Weightlifting for Kiwis

Do negatives and work your way up to the big boy club of being able to pull your bodyweight up. Elastic bands/pullup machines won't help you in...
Lords Greatsword

Weightlifting for Kiwis

With hands pronated, or facing away, is the pullups, and with hands supinated, or facing toward, is the chinup; Although some may say there's...
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