Odpowiedzi na post #2 751
-
🔎 Please read my article, How to Dox Anyone: A Liz Fong-Jones Story. (Xitter), (Substack).
Weightlifting for Kiwis
Sorry, let me rephrase. Would only doing presses every 3 days or so be enough for the exercise to benefit me? Or is that too big of a gap?