Odpowiedzi na post #2 709

Grappling.

I suppose it depends on what you mean by general fitness? For my own definition, I think bouldering/rock climbing (even though you said not that...

You could compare it to one of the military/law enforcement tests from around the world. These usually have a benchmark fitness test consisting of...

Look at strongman and try to apply that Can you push a truck stuck in traffic by yourself? (I can and the little old lady told me I'm so strong...

How many bags of shopping/groceries can you carry in at one time?