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VeteranOfTheRetardWars

Weightlifting for Kiwis

In general, my favorite abdominal exercises are Roman Chair Twists with no added weight, Hanging Leg or Knee Raises, anything in Hollow Body...
Vingle

Weightlifting for Kiwis

Doing a normal plank and lifting up and changing it per set really makes it harder.
E

Weightlifting for Kiwis

I bought a pair of those and I realised how stupidly difficult it is to find a place to hang them on. I have, ever since, come with the conspiracy...
Wstecz
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