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Yeah, sugar, dairy products, and other stuff is a killer, especially the former. Substituting "milk" chocolate with 90% chocolate helped me break...

It made me more able to move heavy ass things outside of the gym. During my fast food job there were times my co-workers couldnt lift the bag out...

To add to this. If it doesn't have any nutritional value, it will never be bought by me. Food is expensive as is, just making it more expensive is...