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ITK

Weightlifting for Kiwis

Everything AtlasPowerShrugged posts is based by default. Coolness is anabolic. Also, since this is Kiwifarms, there is new drama right of the...
thejackal2

Weightlifting for Kiwis

I don't know why you wouldn't just do split squats it you're targeting quads and don't want the back load. It's a much simpler, safer movement...
Wstecz
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