Odpowiedzi na post #2 309
-
🔎 Please read my article, How to Dox Anyone: A Liz Fong-Jones Story. (Xitter), (Substack).
Weightlifting for Kiwis
That's not lagging all that much honestly, about 10% above 1pl8, and your bench is about 10% above 2pl8. What's happening with your deadlift though?