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anustart76

Weightlifting for Kiwis

I don't have the patience for that lol
Ahriman

Weightlifting for Kiwis

Pretty autistic I'd say, but it sounds like he may have been running 5/3/1's "Building The Monolith" routine. 20 rep squats sound pretty damn...
tulskij_tochnyj

Weightlifting for Kiwis

This guy is either a) Extremely genetically gifted and his muscles accumulate less lactic acid; b) Doing some weird crossfit-esque stuff with baby...
Wstecz
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