Odpowiedzi na post #1 887
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🔎 Please read my article, How to Dox Anyone: A Liz Fong-Jones Story. (Xitter), (Substack).
Weightlifting for Kiwis
I do love Yates Rows. With the overhand grip it's a lot of upper traps and that whole line of muscles across your back, and with an underhand grip...