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Weightlifting for Kiwis

STEP 0: Don't hate your training It's ok not to like weightlifting; if some other exercise is your thing, do it. A wise man once said, "You have...
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Weightlifting for Kiwis

update: I've been getting way more consistent in my workout routine. lowered it from a retarded 6 workout a week thing to a good 3day week...
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