Odpowiedzi na post #1 480

your going to die of vegetarianism get some damn physical meat and stuff in your system, and I don't mean that in a gay way

FTFY Count calories, ignore protein requirement, then end up losing lean mass (and oftentimes regain all the weight later) is a quite common...

That's known as striations, they're only visible when a bodybuilder is at unsustainably, extremely low levels of body fat. You cannot keep living...