Odpowiedzi na post #1 388

Just fucking eat meat. It's not that hard. "Erm, cooking fish on high temperatures slightly denatures the protein and decreases bioavailability by...

High temperatures don't matter AFAIK. What happens is that proteins denature due to heat and get broken down into individual amino acids. But...

I said we should keep it in the thread, but nobody wants to comment on my routine.