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A Cat in a Minefield

Weightlifting for Kiwis

I like to throw it it from time to time. I can get a great quadpump out of it. I would look at it as an accessory. Usually I do them right after...
pork and beans

Weightlifting for Kiwis

thanks guys :) i can now keep squatting happily knowning im not losing gains by ditching the leg press
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