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CivilianOfTheFandomWars

Weightlifting for Kiwis

I personally don’t like most overhead pressing machines, because I prefer to press on basically a very steep incline but not 90 degrees like most...
thejackal

Weightlifting for Kiwis

Drop sets and negatives and having short arms! I'm middle aged and have at various times in my life had a max bench between 300-400lbs. Short arms...
Wstecz
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