Odpowiedzi na post #854
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🔎 Please read my article, How to Dox Anyone: A Liz Fong-Jones Story. (Xitter), (Substack).
Weightlifting for Kiwis
Yes I have. My favorite program so far is Pervertor. Each cycle has a 5x10 week (BBB), a 10x5 week (Boring But Strong), and a 5x5 SSL week. Then...