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CharcoalChkn

Weightlifting for Kiwis

Good luck man! I just read the meal plans, I thought my bulking was difficult, makes it look like what I'm eating is just entree.
Vingle

Weightlifting for Kiwis

Is that even beneficial? The recommended reps are like 5-8 usually. It looks dirty as hell and the people and that Jim guy in the thread sounds...
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