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Well soy is supposedly estrogenic. Soy protein doesn't have all your amino acids but it seems like many vegans aren't aware of this. I...

Soybeans contain a lot of what are called phytoestrogens. They act like estrogen in the body. This is no big deal for normal consumption, but if...

He's vegan which means no animal products whatsoever. And coming from somebody that did get into bodybuilding when I was younger, the amount of...