Odpowiedzi na post #714
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🔎 Please read my article, How to Dox Anyone: A Liz Fong-Jones Story. (Xitter), (Substack).
Weightlifting for Kiwis
I don't think my gym has those.
Missed this. Deadlifts and pull-ups. Just remember to hold with a finger-grip, not a palm-grip for both. If you...