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I hate to be a Debbie Downer, but if you have to keep yourself constantly occupied to distract from the unbearable reality of your own existence...

That's a very bad advice. Alcohol causes the same processes in the brain as depression. No wonder I've always hated drinking. That's actually a...

Still holds true to this day, but with some adjustments. Looking back, my relapses came due to the fact that I turned to workaholism in an...